Jennyoga has been serving the Houston Community for over 10 years. We practice SEVA and hold many volunteer positions in prestigious organizations such as MDACC, Texas Yoga Association, New Living, One Yoga USA, and Blue Tree Yoga. We are also a partnering studio offering services with WeMedClinic, Chris Axelrad, & The Houston Ayurveda Center in River Oaks.
Our mission is to provide the best quality yoga instruction to the Houston Area to any person of any level in a holistic manner incorporating Ayurvedic and Chinese Medicine principles. We provide an eco-conscious and cozy space in which to practice yoga and build an honorable cOMmUNITY to increase heart consciousness from which the virtues of gratitude and generosity flow in abundance.
We are ONE Yoga
Yoga is unity, oneness and includes everything. It is mind, body and spirit. Ayurveda’s healing of the mind is the basis for Yoga’s raising of the consciousness. In order to heal the body, we most work with its counterpart, the mind and see the correlation between these two entities. Both Yoga and Ayurveda share the same purpose of life: To realize the self. The eight-limbed system enumerated by Patanjali explains the methods of the system as a whole approach to life, preparation, internalization and liberation. The Postures and breathing exercises serve as components of the preparatory phase and are beneficial on both the physical-therapeutic level and the psycho-spiritual level of raising awareness. The highest intention of both sciences is self-realization and each tradition offers its unique scientific approach to reach its goal. Bringing attention to your yoga in a holistic manner is the mission. We are a partner studio of Breathe the Cure, Inc. 501c3 supporting health and wellness as a way of life. Our studio though Yoga is built with all green materials and nontoxic paint. We also have infrared heating for safe and gentle detoxification stabilized water – great for rejuvenation of YOUR Mind/Body/Spirit!
To see Jennyoga fees for packages and classes click here.
We also have a few donation classes on the schedule Tuesdays, Wednesdays and Thursdays during 12n lunchtime to benefit Breathe the Cure. Your offering goes toward the invaluable traits of the health and well-being of body, mind, and spirit. Our instructors are highly trained and love to work with first time students, advanced yogis and everyone in-between. There are no expiration dates, contracts to sign, class cards that expire or fees. We are grateful for your kind contribution, which should reflect the appropriate amount of abundance from which you can draw. All classes are donation-based with a “Suggested Donation” of $10-15 per class. We accept Credit/Debit donations at the touch of a screen. We also accept cash in our donation box. If you can donate this amount ($10-15), please do. If not, please donate what you can. We believe yoga should be affordable and accessible to everyone. Donations to Blue Tree or Breathe the Cure are tax deductible. Want to learn more about our other studios Blue Tree? Go to bluetreeyoga.com and read all about the blue tree vision!